{"id":55,"date":"2021-05-12T23:08:58","date_gmt":"2021-05-12T23:08:58","guid":{"rendered":"https:\/\/volateadventures.com\/?page_id=55"},"modified":"2022-04-14T18:18:28","modified_gmt":"2022-04-14T21:18:28","slug":"niveles-de-dificultad","status":"publish","type":"page","link":"https:\/\/volateadventures.com\/en\/niveles-de-dificultad\/","title":{"rendered":"Levels of difficulty"},"content":{"rendered":"
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ACTIVITIES OF ADVENTURE TOURISM, AND THEIR LEVELS OF DIFFICULTY<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tAdventure tourism is oriented to an audience who want to enjoy experiences to the\nair coming in contact with the nature, therefore, when we decide to be part of\nan adventure, it is important to take into account some information about the activity to be performed, place\nto which we will attend and also, with respect to the levels of demand that they imply.

\nThe difficulty of the activities that we undertake will be defined according to the level of human effort that is\nrequired to carry it out. We have to consider that we are being part of a tourism\nthat is done in places with specific geographical features, and to develop it you\ninvolve some kind of risk, real or perceived, in addition to requiring physical exertion and\/or mental\nsignificant.

\nThe level of difficulty depend on different factors that can define from one level to\nbeginner up to a professional level advanced. Not only is the duration of the activity which\nwe give you a guideline to follow, but we will also have to examine other factors that are\nlinked to the burden that we carry, our skills physical or psychological, and the\nenvironmental characteristics.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tBackpack\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tWe always have the doubt with respect to the weight that we carry in our backpacks. To\nto define it, you have to take into account that on trekking or on any of the trips\nwhich we participate, if we have the carry load may carry less weight in the\nback, and in the journeys of several days in which we do not have this option, we require you to carry more\nweight, especially in the early days.

\n\u2605 Up to 5 kilos<\/b>
\n\u2605\u2605 From 6 to 10 kilos<\/b>
\n \u2605\u2605\u2605 11 to 15 kilos<\/b>
\n \u2605\u2605\u2605\u2605 15 to 20 pounds<\/b>
\n\u2605\u2605\u2605\u2605\u2605 More than 20 kilos<\/b>
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\n\t\t\t\t\t\tWe consider physical demand of the wear and tear we can suffer throughout the activity. You can\nbe aerobic in the climbs due to lack of air, or at the muscular level according to the hours that we are in\nmarch. Also at this point we consider the wear and tear of the joints on the descents,\nthat is to say, the impact that bounce we may receive in the knees and\/or ankles.

\n\n\u2605 Requirement low.<\/b>
\n\u2605\u2605 Requirement medium-low.<\/b>
\n \u2605\u2605\u2605 Demand media.<\/b>
\n \u2605\u2605\u2605\u2605 Demand medium-high.<\/b>
\n\u2605\u2605\u2605\u2605\u2605 Demand high.<\/b>
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tTechnical\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tThe technical difficulty is mainly based on the terrain, that is to say, how difficult it may be a\nslope, if this involves a steady climb or if it is very steep. In addition it tells us if\nwe would have to use our hands to climb on the rock or if directly, we must have\nwith a team of more sophisticated as crampons and\/or pegs.

\n\u2605 Mostly flat..<\/b>
\n\u2605\u2605 Ups and downs moderate..<\/b>
\n\u2605\u2605\u2605 Ups and downs sustained..<\/b>
\n\u2605\u2605\u2605\u2605 Ups and downs with difficulty..<\/b>
\n\u2605\u2605\u2605\u2605\u2605 Very technical..<\/b>
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tHeight\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tHeight above sea level (masl), exercises a powerful influence on us in terms of the\nactivities that we undertake. The management and the improvement of the symptoms caused by the height is the\nkey to this point. Among the more high level we are exposed to, the less oxygen you will have\nwhat we need greater self-control, and acclimatization prior.

\n\n\u2605 up to 50 meters.<\/b>
\n\u2605\u2605 Between 51 and 300 meters above sea level.<\/b>
\n \u2605\u2605\u2605 Between 401 and 1000 meters above sea level.<\/b>
\n \u2605\u2605\u2605\u2605 Between 1001 and 3000 meters above sea level. <\/b>
\n \u2605\u2605\u2605\u2605\u2605 Between 3001 and 4000 meters above sea level.<\/b>

\n\nThis categorization is not applicable to the uruguayan territory.\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tPsychic\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tWe argue that the psychological factor, represents a great importance at the time of\nany adventure sport. Each person needs a level of motivation, belief,\nconfidence, self-control and willpower in order to reach a goal, and according to the attitude\nwith which to confront the distances, slopes, the terrain and many other factors, objectives,\nwe can achieve a performance with very different results.

\n\u2605 Low level.<\/b>
\n\u2605\u2605 Medium-low level.<\/b>
\n \u2605\u2605\u2605 Average level.<\/b>
\n \u2605\u2605\u2605\u2605 Medium-high level. <\/b>
\n \u2605\u2605\u2605\u2605\u2605 High level.<\/b>
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ACTIVIDADES DE TURISMO AVENTURA Y SUS NIVELES DE DIFICULTAD El turismo aventura se encuentra orientado a un p\u00fablico que busca disfrutar de experiencias al aire libre entrando en contacto con la naturaleza, por lo mismo, cuando decidimos ser parte de una aventura, es importante tener en cuenta cierta informaci\u00f3n sobre la actividad a realizar, lugar […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","_joinchat":[],"footnotes":""},"class_list":["post-55","page","type-page","status-publish","hentry","entry","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"_links":{"self":[{"href":"https:\/\/volateadventures.com\/en\/wp-json\/wp\/v2\/pages\/55","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volateadventures.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/volateadventures.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/volateadventures.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/volateadventures.com\/en\/wp-json\/wp\/v2\/comments?post=55"}],"version-history":[{"count":68,"href":"https:\/\/volateadventures.com\/en\/wp-json\/wp\/v2\/pages\/55\/revisions"}],"predecessor-version":[{"id":1316,"href":"https:\/\/volateadventures.com\/en\/wp-json\/wp\/v2\/pages\/55\/revisions\/1316"}],"wp:attachment":[{"href":"https:\/\/volateadventures.com\/en\/wp-json\/wp\/v2\/media?parent=55"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}